apples to prevent asthma as a new study examining nearly 2000 pregnant women diet and lung health check 1253 their children at age 5 years.
Among the variety of foods eaten and recorded by the pregnant women, only apple consumption showed consistent protection against asthma and shortness of breath.
The children of mothers who ate more than 4 apples per week by 37% who lack a history of shortness of breath and 53% have less asthma after doctors confirmed, compared with mothers who ate one or do not eat apples every week during pregnancy.
According to researchers, the food eaten by the mother during pregnancy have a greater influence on the respiratory tract of children than the child's food consumption at least until the child was 5 years old.
The existence of specific relationships found in apples, and not by the total amount of edible fruit or citrus fruit juice or vegetable consumption.
Apple specific effect may be due to the unique flavonoids have been shown to have beneficial effects on adult lung function.